Which lubricant should I use?

If you’ve ever wondered which lubricant is right for you, you’re not alone.

Whether you’re experiencing vaginal dryness, looking for more comfort during intimacy, or simply want to enhance your body’s natural lubrication, the right lubricant can make a meaningful difference.

Many women experience changes in vaginal moisture throughout their lives. Hormonal shifts during perimenopause and menopause, breastfeeding, certain medications, stress, and some medical treatments can all affect natural lubrication.

In fact, around 50% of postmenopausal women experience vaginal dryness, discomfort, or pain during sex. As estrogen levels decline, vaginal tissues can become thinner, drier, and less elastic, making intimacy feel different than it once did.

The good news is that a quality lubricant can help reduce friction, improve comfort, and support a more pleasurable intimate experience.

But not all lubricants are created equal.

Why use a lubricant?

Despite what many people think, lubricants aren’t only for women experiencing vaginal dryness.

Many women choose to use lubricants because they can:

• Reduce friction and discomfort during intimacy
• Enhance comfort and pleasure
• Support intimacy during menopause and beyond
• Help protect delicate vaginal tissues
• Make sex toys and dilator use more comfortable
• Provide additional confidence when natural lubrication varies

Research has shown that many women report greater comfort and sexual satisfaction when using a lubricant.

Simply put, lubricants can help intimacy feel more comfortable, natural, and enjoyable.

Why am I experiencing vaginal dryness?

Vaginal dryness is extremely common and can happen for many reasons.

Some of the most common causes include:

• Perimenopause and menopause
• Breastfeeding
• Recovery after childbirth
• Certain medications, including antihistamines and antidepressants
• Cancer treatments
• Stress and anxiety
• Autoimmune conditions such as Sjögren’s syndrome

For some women, dryness is occasional. For others, it can become an ongoing symptom that affects comfort, intimacy, and everyday wellbeing.

What should I look for in a lubricant?

Because lubricants are used on delicate intimate tissues, choosing the right formula matters.

When shopping for a lubricant, look for:

✓ pH-balanced formulations that support vaginal health

✓ Glycerin-free ingredients

✓ Fragrance-free and flavor-free formulas

✓ Products designed specifically for intimate use

✓ Ingredients that are gentle on sensitive tissues

It’s also worth avoiding products that contain unnecessary fragrances, warming agents, cooling sensations, artificial colors, or harsh additives, as these may irritate sensitive intimate skin.

At AH! YES, all of our lubricants are designed to work in harmony with intimate tissues and are free from glycerin, hormones, and unnecessary additives.

Understanding water-based and oil-based lubricants

Most lubricants fall into two main categories: water-based and oil-based.

Water-based lubricants

Water-based lubricants closely mimic the body’s natural moisture and are often the most versatile option.

They are:

• Compatible with latex condoms
• Suitable for use with most sex toys
• Easy to wash away
• Lightweight and natural feeling
• Ideal for women with sensitive intimate tissues

If you’re unsure where to start, a water-based lubricant is often the best first choice.

Oil-based lubricants

Oil-based lubricants provide a richer texture and a longer-lasting glide.

Many women prefer them because they:

• Last longer than water-based lubricants
• Provide additional cushioning and comfort
• Work well during water play
• Can double as massage oils
• Help nourish dry intimate tissues

However, oil-based lubricants should not be used with latex condoms, as oils can weaken the material and increase the risk of breakage.

Which AH! YES lubricant is right for you?

AH! YES WB Water-Based Lubricant

Best for: Everyday intimacy, condom use, sensitive tissues, and natural-feeling hydration.

If you’re looking for a lubricant that feels closest to your body’s own natural moisture, AH! YES WB is a great place to start.

This pH-matched water-based lubricant is designed to provide silky, comfortable glide while supporting intimate hydration.

Women love AH! YES WB because it is:

• Lightweight and natural feeling
• Non-sticky
• Odor-free and taste-free
• Compatible with latex condoms
• Suitable for use with most sex toys

It provides comfort without feeling heavy, making it ideal for everyday intimacy.

AH! YES OB Plant-Oil Lubricant

Best for: Longer-lasting lubrication, massage, and extended intimacy.

AH! YES OB is our certified organic plant-oil lubricant, made with nourishing oils and butters including sunflower oil, shea butter, and cocoa butter.

Because it is oil-based, it creates a richer, longer-lasting glide than water-based lubricants.

Women choose AH! YES OB when they want:

• Longer-lasting comfort
• Less need for reapplication
• A natural alternative to silicone lubricants
• A lubricant that doubles as a massage oil
• Additional nourishment for delicate intimate skin

Please note: AH! YES OB should not be used with latex condoms.

AH! YES COCO Coconut Oil Lubricant

Best for: Dry intimate tissues, menopause-related dryness, and luxurious comfort.

AH! YES COCO combines organic coconut oil and jojoba oil to create our richest and most nourishing lubricant.

Designed for women seeking longer-lasting comfort, AH! YES COCO helps condition intimate tissues while providing a smooth, luxurious glide.

Women often choose AH! YES COCO because it:

• Provides long-lasting lubrication
• Helps nourish dry vaginal and vulvar tissues
• Feels silky and luxurious
• Offers convenient applicators for targeted use
• Supports comfort during menopause-related dryness

Like other oil-based lubricants, AH! YES COCO should not be used with latex condoms.

Can I use AH! YES lubricants with condoms?

AH! YES WB is fully compatible with latex condoms and is the best choice if you’re using barrier protection.

Because AH! YES OB and AH! YES COCO are oil-based, they should not be used with latex condoms.

Can I use AH! YES lubricants with sex toys?

AH! YES WB is compatible with most sex toys and is generally the safest choice for toy use.

If you’re using AH! YES OB or AH! YES COCO, always check the manufacturer’s recommendations for your specific toy material before use.

Our favorite tip: The Double Glide

Many women enjoy combining the benefits of both water-based and oil-based lubrication.

Start with AH! YES OB and then layer AH! YES WB on top.

This creates:

• The lasting comfort of plant oils
• The silky glide of a water-based lubricant
• A longer-lasting, luxurious feel

Many customers tell us this combination gives them the best of both worlds.

When is a lubricant not enough?

If you’re regularly experiencing vaginal dryness, irritation, itching, burning, or discomfort, a lubricant can provide comfort during intimacy but may not address the underlying dryness itself.

In these situations, a vaginal moisturizer such as AH! YES VM may be a better solution. AH! YES VM is designed to replenish moisture within vaginal tissues and provide long-lasting hydration between intimate moments.

It’s also important to remember that ongoing pain during sex isn’t something you should simply put up with. If symptoms persist or worsen, speak with your healthcare provider.

Finding the right lubricant for you

The best lubricant is the one that fits your body, your lifestyle, and your needs.

Whether you prefer the natural-feeling hydration of AH! YES WB, the longer-lasting glide of AH! YES OB, or the nourishing comfort of AH! YES COCO, every AH! YES lubricant is designed with one goal in mind:

Helping women feel more comfortable, confident, and connected to their bodies.

Because intimacy isn’t about enhancement.

It’s about feeling like yourself again.