Blog posts

Understanding the Difference Between Vulval Oil and Oil-Based Lubricants

Understanding the Difference Between Vulval Oil and Oil-Based Lubricants

Self-care
3 top tips for Intimate hydration

3 top tips for Intimate hydration

Menopause
Self-care
Your date night intimate hygiene checklist

Your date night intimate hygiene checklist

Self-care
Sex and relationships
Why vaginal moisturizers are more effective than vulval oils when it comes to hydration

Why vaginal moisturizers are more effective than vulval oils when it comes to hydration

Menopause
Self-care
Sex toys for vaginal dryness

The benefits of sex toys for your pelvic health and wellness

Self-care
Sex and relationships
Perineal Massage advice

Perineal massage for childbirth – Why to do it and advice

Self-care
Womanhood
Perimenopausal woman experiencing hot flush

The First Signs of Perimenopause: What to Expect and Natural Remedies

Self-care
Womanhood
Smiling natural menopausal woman

Let’s talk Vaginal Dryness this Menopause Month

Menopause
Self-care
Smiling natural woman

Boosting Sexual Confidence: The Role of Intimate Health Products

Self-care
Sex and relationships
Menopausal middle aged woman with vaginal dryness

Overcoming Vaginal Dryness in Menopause: Your Guide to Hydration and Comfort

Menopause
Self-care
Vaginal pH underwear wash

Why is Vaginal pH Balance so Important?

Self-care
Hand holding Vivacup menstrual product

How to Clean Your Menstrual Cup

Self-care
Womanhood
Smiling woman in spring blossom

Spring Clean Your Intimate Health (Safely)

Self-care
Two people holding hands

Pap Smears & HPV Vaccines: Everything you need to know about Cervical Cancer Prevention

Self-care
Vulva vs Vagina: Knowing the difference and why it matters!

Vulva vs Vagina: Knowing the difference and why it matters!

Self-care
Sex and relationships
Smiling healthy woman

Our Top 9 Blogs for your intimate well-being journey

Self-care
couples feet in christmas socks in front of fire

Stay Merry and Moist: Your Essential Holiday Vaginal Health Guide

Self-care
Measuring balance

Vaginal microbiome and how to balance vaginal pH

Self-care
The (Certified) Organic Movement: 5 Reasons Why Taking Care of Your Intimate Skin Naturally Matters

The (Certified) Organic Movement: 5 Reasons Why Taking Care of Your Intimate Skin Naturally Matters

Organic
Self-care
personal lubricant against a natural background

What is lube and why should you use it?

Self-care
Sex and relationships
Vaginal Dryness While Breastfeeding: A Must-Read Guide for Moms

Vaginal Dryness While Breastfeeding: A Must-Read Guide for Moms

health
Self-care
women's health
Feminine hygiene tips: keeping clean throughout your cycle

Feminine hygiene tips: keeping clean throughout your cycle

Self-care
Help! My vagina is dry! Read our 7 tips for relieving vaginal dryness naturally 

Help! My vagina is dry! Read our 7 tips for relieving vaginal dryness naturally 

Self-care
Close-up of womens shoulder sat in bath

Should I clean my vulva and vagina?

Self-care
Natural women's legs sat down

Can using lube cause a yeast infection?

Self-care
mature women smiling and reflecting

What is vaginal thrush? The causes and how to treat it

Self-care
Women touches her leg hair

What is the purpose of pubic hair on a woman?

Self-care
Woman smelling flowers in meadow

Why does pH and lubricant use matter to you?

Self-care
Sex and relationships
Women in bed sticks hands out of duvet

Lube 101: How to use a personal lubricant

Self-care
Sex and relationships
Thoughtful young women looking at herself in the mirror

How to restore and maintain pH levels in your vagina

Self-care
woman holding hands in the air blue sky

Guest blog: ‘Lube is not shameful; lube is your friend’ by Hannah Cosham

Self-care
Sex and relationships
woman looking in the mirror thinking about cervical screening appointment

What is a cervical screening appointment and why is it so important?

Self-care
womans legs swimming underwater

Does AH! YES® water-based help vaginal itchiness?

Self-care
Menopausal women walking by the water

Why Can’t I Get Wet? The Truth About Vaginal Dryness

Menopause
Self-care
Women in field thinking about her intimate health

Are you Paying Attention to Your Intimate Health?

Self-care